The Ultimate Healthy Eating Quiz!
Are you clued up about different healthy foods? Take the quiz now and test your knowledge!
How many portions of fruit and vegetables should you aim to eat each day?
Fibre is good for your digestive health. Which of the following foods does not contain it?
Meat, fish, beans and eggs are good sources of protein. Why do you need protein?
Spaghetti bolognese can be a low-cost, filling and delicious meal. What does spaghetti mean in Italian?
A fish finger sandwich is a fantastic and tasty way of getting some protein and Vitamin B. What does that vitamin do for you?
Cheese is a great source of calcium. What cheese is generally used in a cauliflower cheese dish?
If you eat meat, what's the least healthy way to cook it?
What's the healthiest budget-friendly snack to have after school?
Experts suggest you go for low-sodium baked beans as the healthiest option. What is sodium?
You can boil, poach, scramble or fry and egg. Some even contain omega-3 fatty acids. Which of the following also contains it?
Leafy greens, like broccoli and spinach, are packed with Vitamin K. What are its health benefits?
After all that food, you're bound to be thirsty. What's the best thing to wash it all down?
Oh no! Why not try again?
Good try! Some difficult questions, but you did pretty well!
Great work! You're clearly a healthy eater, but don't celebrate with crisps!
Wow! You must be a chef or some kind of food expert!
